Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTYA monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
More Jay Shetty Quotes
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We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
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The more we define ourselves in relation to the people around us, the more lost we are.
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Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
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When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
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Good thing, bad thing, who knows.
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When you learn to navigate and manage your breath, you can navigate any situation in life.
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They are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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When the fear of staying the same outweighs the fear of change, that is when we change
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A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
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Don’t judge the moment.
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
JAY SHETTY