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At work we tend to compare and compete with others, instead of comparing and competing with ourselves.

Gaur Gopal Das

People who meditate develop a habit of practicing sincere gratitude which helps them in all their relationships. It is a relationship-strengthening emotion because it requires us to see how we’ve been supported and affirmed by other people.
GAUR GOPAL DAS

Development Emotion Meditation People Relationship Strength Support
As a monk, I have to be cautious of overindulgence; it is essential to stay regulated in our habits.
GAUR GOPAL DAS

Alcohol Control Drugs Habit Myself Ourselves Stay
The journey of a thousand miles begins with one step.
GAUR GOPAL DAS

Beginning Inspirational Journey Motivational Path
A gentle answer turns away wrath, but a harsh word stirs up anger.
GAUR GOPAL DAS

Angry Power Word
We must find positivity in the bleakest situations and live by the principle of gratitude
GAUR GOPAL DAS

Gratitude Live Positivity Principle
Offering gifts and accepting gifts, opening one’s mind and inquiring in confidence, sharing food, and receiving food are the six exchanges that develop loving relationships.
GAUR GOPAL DAS

Acceptance Confidence Development Gift Love Mindset Relationship
We can increase our scope of selflessness beyond our family by serving our community, city or even nation.
GAUR GOPAL DAS

Beyond Community Family Nation Ourselves Service
The sands of time slow for no man. Things change for better and for worse, but what we choose to perceive is up to us.
GAUR GOPAL DAS

Better Change Choice Time Worse
It is strange that sword and words have the same letters.
GAUR GOPAL DAS

Deep Strange Word
Anyone can find the dirt in someone. Be the one that finds the gold.
GAUR GOPAL DAS

Deep Gold Perspective Search
When things are beyond your control and there is nothing you can do,why worry
GAUR GOPAL DAS

Beyond Control Worry Yourself
This happens with all relationships, not just in marriages. If we are not proactive in our relationships, they start to seem dry and become cumbersome. We have to have respect for the other person, which is reflected in how sensitively we treat them.
GAUR GOPAL DAS

Marriage Person Reflection Relationship Start Treat
Feeling peaceful, happy and content is not about avoiding challenges in our life, but about how we navigate through these challenges to reach the type of life we want to live.
GAUR GOPAL DAS

Avoid Challenge Feeling Happiness Life Love Peace Reach Satisfaction
The first step in selflessness is to practise it with our family.
GAUR GOPAL DAS

Family Ourselves Practice Selfish
We need to understand the hierarchy of connections. Ultimately, we must connect to something above ourselves such as God. This can give us the power to spread happiness and joy around the world.
GAUR GOPAL DAS

Connection God Happiness Joy Need Understand World
Think: Is this in my control? If yes, you can do something about it. If no, then you cannot do anything about it. Therefore, in both circumstances, why worry?
GAUR GOPAL DAS

Control Thinking Worry Yourself

At work we tend to compare and compete with others, instead of comparing and competing with ourselves.

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At work we tend to compare and compete with others, instead of comparing and competing with ourselves.

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