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Stop and reflect on your life regularly. Pressing the pause button to practise gratitude is the way to make it a constant in your life.

Gaur Gopal Das

People who meditate develop a habit of practicing sincere gratitude which helps them in all their relationships. It is a relationship-strengthening emotion because it requires us to see how we’ve been supported and affirmed by other people.
GAUR GOPAL DAS

Development Emotion Meditation People Relationship Strength Support
We need to understand the hierarchy of connections. Ultimately, we must connect to something above ourselves such as God. This can give us the power to spread happiness and joy around the world.
GAUR GOPAL DAS

Connection God Happiness Joy Need Understand World
Think: Is this in my control? If yes, you can do something about it. If no, then you cannot do anything about it. Therefore, in both circumstances, why worry?
GAUR GOPAL DAS

Control Thinking Worry Yourself
One’s ability to appreciate beauty is related to one’s ability to make moral judgments.
GAUR GOPAL DAS

Ability Beautiful Judgement Moral Oneself
At work we tend to compare and compete with others, instead of comparing and competing with ourselves.
GAUR GOPAL DAS

Comparison Competition Ourselves Work
Anyone can find the dirt in someone. Be the one that finds the gold.
GAUR GOPAL DAS

Deep Gold Perspective Search
It is strange that sword and words have the same letters. Even more strange is that they have the same effect if not handled properly.
GAUR GOPAL DAS

Affect Deep Strange Weapon Word
Always seeing the best in people and choosing to avoid their faults.
GAUR GOPAL DAS

Avoid Choice Mistake People
Familiarity breeds contempt, I replied. When we are overly familiar with people, we forget how important they are to us and the correct way to behave with them.
GAUR GOPAL DAS

Correct Forget Important Myself People
Physical violence is inflicted with weapons, but emotional violence is inflicted with words; words can leave invisible scars that can take years, or even lifetimes, to heal.
GAUR GOPAL DAS

Emotion Healing Leaving Life Scars Time Violence Weapon
When things are beyond your control and there is nothing you can do,why worry
GAUR GOPAL DAS

Beyond Control Worry Yourself
We can increase our scope of selflessness beyond our family by serving our community, city or even nation.
GAUR GOPAL DAS

Beyond Community Family Nation Ourselves Service
Hot heads do not give good feedback – choose a better time.
GAUR GOPAL DAS

Angry Better Choice Head Time
We can increase our scope of selflessness beyond our family by serving our community, city or even nation.
GAUR GOPAL DAS

Beyond Community Family Nation Ourselves Service
Our relationships are stronger when they contain a spiritual component. There are three different ways to become good friends with someone.
GAUR GOPAL DAS

Different Friendship Goodness Ourselves Relationship Spiritual Strong
Worry never robs tomorrow of its sorrow, it only saps today of its joy.
GAUR GOPAL DAS

Job Rob Sorrow Worry Yourself

Stop and reflect on your life regularly. Pressing the pause button to practise gratitude is the way to make it a constant in your life.

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Stop and reflect on your life regularly. Pressing the pause button to practise gratitude is the way to make it a constant in your life.

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