“I have learnt many things, but there’s more to learn. Every day is a new start.”

Hard work is the key for success.

I want to beat everyone I’m playing against.

It is very important to be confident and strong even if you lose, because you know there are tournaments coming up next, and you have to be prepared for it.

What hurts most is whenever I am leading, and then I lose the match, it is disappointing, and there are so many such matches.

It is hard to lose for everybody.

I love dressing up, and I’m aware that people do say that it can take your attention away from the game. But I disagree with this notion!

I was lucky to get good coaches and infrastructure that I needed. To become a champion, it is not just a few months’ practice: it takes years to make a champion.

It takes years of practice to become a World No. 1 or 2.

Every tournament is important for me.

I was at the Gopichand Academy since I was 10.

My long-term goal is to become the world number one player.

I didn’t think I would have an Olympic medal at 21, but I knew I would give my best and play my game. I just viewed it as my first Olympics and that I would take it one match at a time, but to bring a silver home made me very, very happy.

If it makes me happy, it definitely adds to my well-being.

There were many struggles, but my parents supported me a lot. Whenever I wanted anything, wherever I wanted to go, practice session etc., they were there for me.

Since I’m the youngest in the family, I sulk when my parents deny me something, although I come around when they explain why it was denied.

Injuries are part of life. We can’t decide on that.

I can’t tell you how great it is to get away with a girlfriend for four days shopping in Paris. Now that’s what I call a vacation.

I swear that ever since the first day You brought me back to life, The day You became my Friend, I have not slept – And even if You drive me from your door, I swear again that we will never be separated – Because You are alive in my heart

I don’t have any regrets because I’m very optimistic, and live each day as though it’s the last.

People listened to Farsi texts, and to the great texts of our Baba Bulleh Shah, Khwaja Ghulam Farid, Mian Mohammad Bakhsh Jehlmi. People do listen to it these days, but much less than in those days.

There is nothing in philosophy which could not be said in everyday language.

We pray everyday. We read the bible everyday, so everybody’s happy.

I can’t explain it, but from the first day I stepped into a wrestling ring, I knew that one day I was going to be a big superstar. I knew that one day I would be the NWA World Heavyweight Champion like my hero, Lou Thesz.

Yesterday the sea reflected the colors of the skies and today the sea beams the tint of your eyes.