The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWNWe cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
More Brene Brown Quotes
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We need to listen to Black women.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Feeling and owning our own shit instead of working it out on others is key.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Vulnerability is the birthplace of innovation, creativity and change.
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Maybe stories are just data with a soul.
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Cruelty is easy, cheap and rampant.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Vulnerability is our most accurate measurement of courage.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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What separates privilege from entitlement is gratitude.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN







