Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWNShame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
More Brene Brown Quotes
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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You cannot shame or belittle people into changing their behaviors.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Never take yourself too seriously. Laugh, learn, keep it real.
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There is no justice without accountability.
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We can’t call ourselves free or brave when we keep running from the truth.
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Courageous leadership is a practice.
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What separates privilege from entitlement is gratitude.
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Shame derives its power from being unspeakable.
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Courage starts with showing up and letting ourselves be seen.
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Social distancing doesn’t have to mean social disconnection.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN







