You cannot shame or belittle people into changing their behaviors.
BRENE BROWNShame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
More Brene Brown Quotes
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Shame derives its power from being unspeakable.
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Be you and serve up some belonging wherever you are.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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You can’t spell wholehearted without A.R.T.
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Feeling and owning our own shit instead of working it out on others is key.
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Hope is a function of struggle.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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We don’t have to do all of it alone. We were never meant to.
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Don’t try to win over the haters; you are not a jackass whisperer.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Always straddling the tension and trying not to tap out.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Courageous leadership is a practice.
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No matter how much we plan and prepare, life calls and we have to answer.
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Talk about your failures without apologizing.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Social distancing doesn’t have to mean social disconnection.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Courage is contagious.
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I am not here to be right.
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The systen is not broken. It was built this way.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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