“Every time I go on to the court, people expect me to get a medal. It is tough, and I can’t win always, but I still have to go out there and give my best.”

Fitness is the key. You need to have strokes and stamina and agility; you need to exercise really well. On-court and off-court are equally important.

Tennis, at times, I follow, but not much.

One tournament win doesn’t make you perfect.

The key is not being overconfident. You should not think that because I’m a top-ranked player, I will win this game. You have to be focused.

I have to keep moving and keep working hard.

Life has changed after Rio. Winning a silver medal was a huge moment for me. It has come with a lot of responsibilities.

I train for six days in a week for eight to ten hours of practice per day.

When you lose, you keep thinking, ‘I could have done things differently,’ but at that moment, you can’t do anything, so it is important to let go.

While I am training, I don’t go out for events, so rest days, in a way, take away that time. Apart from that, I just stay at home and rest, maybe relax at home and spend time with family.

In my early years, I would travel 56 km. from home to the training institute and back every single day.

Whoever plays well on a given day, that player wins.

I was 18 when I was presented with the Arjuna Award. To say it feels really good would be an understatement. But I don’t know how else to convey the feeling. I am grateful for having received this prestigious award at such a young age.

Sometimes you don’t play up to the mark, and you win even then.

Since the Rio Olympics, the expectations are always high, and the responsibilities are also high. I am used to it now. You have to keep going and keep working hard.

While there are many good courts in the country, we need to have good coaches for more players to come up. Not everyone can go to Gopichand Academy, and everyone cannot afford international tournaments.

I think judging a shuttle is different everywhere, so there is a drift, but you have to be used to it. We can’t complain, as I think it is same for all.

She walks in beauty, like the night Of cloudless climes and starry skies; And all that’s best of dark and bright Meet in her aspect and her eyes.

Humor is one of the best ingredients of survival.

Our first-party devices will light up digital work and life. Surface Pro 3 is a great example — it is the world’s best productivity tablet. In addition, we will build first-party hardware to stimulate more demand for the entire Windows ecosystem.

I would lay down everything i possess, even my soul, for you. If that isn’t love, it’s the best i have.

Sometimes, the best way to help someone is just to be near them.

The best prophet of the future is the past.

I wish our clever young poets would remember my homely definitions of prose and poetry; that is, prose = words in their best order; – poetry = the best words in the best order.

To the best of my knowledge, no war was ever started by women. But it is women and children who have always suffered most in situations of conflict.