Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWNFaith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
More Brene Brown Quotes
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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If you own this story you get to write the ending.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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We don’t have to do all of it alone. We were never meant to.
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Talk to yourself like you would talk to someone you love.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Social distancing doesn’t have to mean social disconnection.
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You can’t spell wholehearted without A.R.T.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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You cannot shame or belittle people into changing their behaviors.
BRENE BROWN