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A lifetime of training for just ten seconds.

Jesse Owens

I’d noticed him watching me for a year or so, especially when we’d play games where there was running or jumping.
JESSE OWENS

Game Himself Myself Play Run
I realized now that militancy in the best sense of the word was the only answer where the black man was concerned, that any black man who wasn’t a militant in 1970 was either blind or a coward.
JESSE OWENS

Best Black Man Myself Oppression Word
We used to have a lot of fun. We never had any problems. We always ate. The fact that we didn’t have steak? Who had steak?
JESSE OWENS

Food Fun Problem
He was constantly on me about the job that I was to do and the responsibility that I had upon the campus. And how I must be able to carry myself because people were looking.
JESSE OWENS

Appearance Himself Job Myself People Responsibility See
Find the good. It’s all around you. Find it, showcase it and you’ll start believing in it.
JESSE OWENS

Believe Goodness Start Yourself
The lives of most men are patchwork quilts. Or at best one matching outfit with a closet and laundry bag full of incongruous accumulations. A lifetime of training for just ten seconds.
JESSE OWENS

Best Life Live Man Oneself Time Training
Although I wasn’t invited to shake hands with Hitler, I wasn’t invited to the White House to shake hands with the President either.
JESSE OWENS

Hands Myself Sarcastic
I had four gold medals, but you can’t eat four gold medals.
JESSE OWENS

Eat Gold Myself Reward
The only victory that counts is the one over yourself.
JESSE OWENS

Inspirational Oneself Victory Yourself
Friendships born on the field of athletic strife are the real gold of competition. Awards become corroded, friends gather no dust.
JESSE OWENS

Athletics Born Friendship Gold Reality
I always loved running. It was something you could do by yourself and under your own power.
JESSE OWENS

Love Myself Power Run Sports Yourself
If you don’t try to win you might as well hold the Olympics in somebody’s back yard. The thrill of competing carries with it the thrill of a gold medal. One wants to win to prove himself the best.
JESSE OWENS

Best Himself Oneself Reward Thrill Win Yourself
When I came back, after all those stories about Hitler and his snub, I came back to my native country, and I could not ride in the front of the bus. I had to go to the back door. I couldn’t live where I wanted. Now what’s the difference?
JESSE OWENS

Country Difference Live Myself Story
The black fist is a meaningless symbol. When you open it, you have nothing but fingers – weak, empty fingers. The only time the black fist has significance is when there’s money inside. There’s where the power lies.
JESSE OWENS

Black Fingers Money Power Time Yourself
When I passed the Chancellor he arose, waved his hand at me, and I waved back at him. I think the writers showed bad taste in criticizing the man of the hour in Germany.
JESSE OWENS

Hands Himself Man Myself Thinking
I wanted no part of politics. And I wasn’t in Berlin to compete against any one athlete. The purpose of the Olympics, anyway, was to do your best. As I’d learned long ago from Charles Riley, the only victory that counts is the one over yourself.
JESSE OWENS

Athlete Learning Myself Politics Purpose Victory

A lifetime of training for just ten seconds.

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A lifetime of training for just ten seconds.

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