“Let your love be bigger than your anger.”

I am not supportive not fond of nor proud of my self-abuse. I carry untold debt to my soul. It is the least I can do, to be gentle with it.

We only desperately try to save in others what we fear losing in ourselves.

Your softness never goes to waste.

I’m not sure if you know this but your peace is not up for debate.

The truth is, I have always felt a little off-balance. Maybe each part of me exists in a  separate world.

I am enough. I am more than enough. I am plenty. Through and through. As I am.

The more I grow the more tender I become.

I am a safe space for myself.

There is a certain peace in privacy.

There is power in my peace and it is loud without sound.

If you ever forget your worth just ask me. I’ll remind you.

I gave my sadness a full name so that I stop thinking of her as an intruder and start acknowledging that I do have to learn how to live with her.

I will tell you one thing, though: I grew like hell from it.

Nothing comes easy for me but that makes me love it more.

The universe hears what you say, but it knows what you mean.

I can finally cry and let it be relief. My tears can be my medicine and not my poison.

A moment of patience in a moment of anger prevents a thousand moments of regret.

Heart is capable of so much more than just anger and bitterness.  

Out of anger comes controversy, out of controversy comes conversation, out of conversation comes action.

Never make a decision in anger and never make a promise in happiness.

We had little or no emotion. We lacked the capacity to feel fear, to experience love, to enjoy the sensations of happiness and delight.The finest warriors are not only those who do not fear, but those who are without anger.

Racism, hate, and anger are now the academic standard.

Don’t be distracted by emotions like anger, envy, resentment. These just zap energy and waste time.

Hope has two beautiful daughters; their names are Anger and Courage. Anger at the way things are, and Courage to see that they do not remain as they are.